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Chicken ala King

Started by GrizzlyTaco, Nov 02, 2007, 09:53 AM

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GrizzlyTaco

This is my favorite low fat reciepe of all. Its very east to make and i eat it poured over toast with a nice salad. It can be made at camp very easily. Enjoy.......Ed C.

Chicken a la King

Ingredients:
1 tbsp.      country crock margarine
4 cups      sliced mushrooms
1 med.      green pepper diced
1/4 cup      diced green onions
1/3 cup    flour
1 cup      fat-free milk
1 cup       chicken broth
3 tbsp      sherry wine
2 tbsp.      fat-free cream cheese
5 oz.      small diced chicken breast
1/4 cup      roasted red bell pepper diced, from a jar
1 tbsp.      Tone's chicken base (available at Sam's Club)

Instructions:
    Melt country crock margarine and saute mushrooms, onions, and green peppers till tender. Add flour and mix well. In a bowl mix chicken broth, milk and sherry wine. Gradually stir into mushroom mixture and simmer til thickens. Now add remaining ingredients and simmer 4 minutes and remove from heat and serve.